Pregnancy is an amazing journey. But after you give birth, your body goes through another round of dramatic emotional and physical changes. Here are some of the most common postpartum complaints from new moms -- and advice on the best ways to treat them

No doubt about it, being a mom is exhausting. If you're feeling tired after birth and don't think you can squeeze a single drop of energy out of your sapped self, try these feel-better-fast healthy mom tips

One of the most important decisions pregnant women make is choosing prenatal vitamins to assist from conception to birth -- and beyond. Choosing a prenatal vitamin can be quite overwhelming. Here's how to choose the right prenatal vitamin

You're probably aware that you need to be on your best diet behavior when you're expecting. After all, you now have the job of nourishing your own body and growing a healthy baby. Here are some of the most important prenatal nutrients

Eating well during pregnancy is one of the best things you can do for your growing baby. But it can also be a source of anxiety. Here's how to eat right and gain weight healthfully during pregnancy

When you're pregnant, sound sleep doesn't always come easy. Still, you don't have to stress over getting some shut-eye. Here are some common blocks to sleep during pregnancy, along with surefire slumber solutions

It's easier to eat well during pregnancy when you have the right foods stocked in your kitchen. When shopping, look for nutrient-rich foods, like fruits and vegetables, lean protein and whole grains. Here's what to toss in your cart for a healthy pregnancy

Are you getting enough folic acid? Learn why this vitamin is crucial even before pregnancy -- and how to get enough

This isn't a time to train hard; your goal should be to maintain a fitness level you feel good about so you can reap the physical and emotional benefits during your pregnancy, withstand labor and recover from childbirth more quickly

The good news is that most obstetricians say there's no reason most women can't travel during a healthy pregnancy. But there are some wellness guidelines that can help make any trip -- work or pleasure -- footloose and fancy-free

During your third trimester, a childbirth education class can prepare you for labor and birth, boosting your wellness post-pregnancy. with a little effort you can locate one that sheds light on different approaches for a natural birth

It's possible for women as old as 60 to become pregnant. But for the time being, most of us choose to embark on the journey of parenthood much earlier. But pregnancy at 20 is quite different from pregnancy at 40. Here's the benefits and challenges of pregnancy by age

Gaining too little or too much weight creates problems during pregnancy. Learn how to determine a pregnancy weight gain goal that's just right for you

There are no set rules that can be generalized to all women for breast cancer screening. A variety of factors influence the screening schedule that's right for you, including your age, family history of breast cancer and other risk factors. But most doctors in the United States use the following guidelines as a starting point.

Dry skin occurs when skin doesn't retain sufficient moisture. Wintertime poses a special problem because humidity is low both outdoors and indoors, and the water content of the epidermis (the outermost layer of skin) tends to reflect the level of humidity around it. Fortunately, there are many simple and inexpensive things you can do

If your workouts consist of doing light weights and steady-state cardio, you might be in for some bad news: These things alone won't likely get you the results you're after, say experts. To increase your fitness level, burn fat, and improve muscle tone, you've got to step up your game. Here are four things women tend to skip that can deliver serious results

Women need to receive vaccines in order to be protected against preventable diseases. However, a recent adult immunization report released millions of adults go without necessary vaccinations each year, which leads to almost 50,000 preventable deaths and thousands of illnesses. Here are some common vaccines you may need

Social connections not only give us pleasure, but they also influence our long-term health in ways every bit as powerful as adequate sleep, a good diet, and not smoking. Dozens of studies have shown that people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer

Treatment of a Bartholin cyst depends largely on the symptoms you're experiencing. These cysts are formed when one of the Bartholin glands, located on either side of the vaginal opening, becomes obstructed.

Bring up the words labor or childbirth for a pregnant woman and you're sure to be met with a look of anxiety or even panic. Most American women fear childbirth due to the anticipation of extreme pain. For some women, the alternative to a fear-based birth that includes pain medications and frequent interventions is natural labor assisted by hypnosis

With age comes wisdom. And for many women, age also brings hot flashes, vaginal dryness and moodiness. This is menopause, the time in a woman's life when her menstrual periods stop. That's something many women would look forward to if the change were swift and uneventful. Alas, that is not usually the case

Uterine Cancer (uterine papillary serous carcinoma) is a rare form of endometrial cancer. It usually spreads more quickly and is more difficult to detect early than other more common forms of endometrial cancer

You might be embarrassed to admit that you don't make your bed in the morning or you tap your foot under your desk at work. But it turns out these and other tendencies could actually be healthy habits for your body and mind. Here's what experts have to say about good vices

One year ago, I had a lumpectomy, but no cancer was found. I am 25 years old and three months pregnant. Will I have any issues with breast-feeding?

Three different women; three similar journeys through menopause. Is the menopausal weight issue an inevitable annoyance, or can it be avoided? Here's a look at the science on the complicated issue of weight gain during menopause

A flood of cosmetics and other elixirs advertised as magic against old age is pulling in consumers on the Internet these days, often to their later dismay

Most of us have a pretty good idea which foods we should eat to make us healthy on the inside (even if we don't always eat them). But what if your insides are working pretty good, and you'd like to focus a bit more on the outside? So savor these top diet recommendations for gorgeous hair, teeth, skin and eyes

Oral contraceptives have been shown to reduce the risk of ovarian cancer in women who carry the BRCA1 and BRCA2 gene mutations. Some research has also indicated that oral contraceptives may increase the risk of breast cancer

Last month, I had a partial mastectomy for a high-grade malignant phyllodes tumor. I can find very little information about it. My oncologist said it's up to me if I want radiation, since it's only recently being used more frequently for this type of cancer. I want to be proactive to prevent a recurrence. What do you recommend?

Pregnancy is a time of joy, but for many women, a time of unprecedented worry. Along with the admonitions about caffeine, lunchmeat and wine, many pregnant women are told they should get rid of their cats because of health risks. With a few basic safety precautions, the Centers for Disease Control states that pregnant women do not need to give up their cats

Gallstones are one of the most common digestive problems treated in women. More than 25 million people in the United States have gallstones, and 65 percent to 75 percent of them are women. Fortunately, for most people, gallstones are 'silent' -- they don't cause major symptoms. When they do act up, there are effective ways to address the problem

Getting enough sleep can do more than lift our spirits. Research shows that lack of sleep wears down our immune systems, making us more susceptible to colds and even raising our risk for obesity and heart disease. Many of our daily habits -- from when we shower to what we snack on -- can sabotage our slumber. Make the following tweaks to your routine

I'm considering breast reconstruction after my mastectomy. What things should I consider? Will I have the same breast size and shape I had before?

Sure, eating a balanced diet and exercising regularly are two of the best ways to stay healthy. But doing them isn't always easy. There are plenty of other ways to help protect and maintain your health -- and they're a lot easier than you may think. Adopt these habits today and start feeling your healthy best tomorrow

There's nothing worse than not being able to fall sleep. Difficulty falling asleep, waking up too early, awakening during the night, or waking feeling tired are the characteristic features of insomnia. Here's natural solutions for insomnia worth trying

My sister has been diagnosed with early-stage breast cancer. Her doctor recommends she take tamoxifen for five years after her lumpectomy and radiation treatment. Why is this necessary? We don't have a family history of breast cancer.

Is a virtual colonoscopy the colon cancer screening test that everybody should be getting instead of a regular colonoscopy? I thought it was kind of experimental

I'm a 40-year-old woman, and last month I experienced my first migraine headache. Friends have told me that because I've had one migraine, I'll likely get more as I get older, until I reach menopause. Is that true? If so, what can I do to reduce my risk?

Sometimes a girl just doesn't have the time (or money) to do a two-hour workout, hire a personal chef and devote endless hours to primping. We rounded up fitness pros, makeup mavens and lifestyle experts to spill their personal shortcuts to looking -- and feeling -- their best. With these beat-the-clock secrets, you'll feel confident and wonder what to do with all that newfound free time

Friends are good for all kinds of things. But did you know they're also good for your health? A study published in the Journal of Psychology showed a strong link between supportive social networks and healthy behaviors like eating well and exercising. Whether you're already surrounded by friends or you're looking to build better relationships, here's tips for nurturing your friendships -- and your health

It's not fair but it's true: Women are more susceptible to some oral health problems than men are. The reason? Hormonal changes

If you scream -- for pain, not pleasure -- when you have ice cream, you're not alone: Forty million adults in the U.S. have sensitive teeth. Sensitive teeth hurt, but you're not doomed to never eat another fudgesicle again. Here are the best ways to find relief.

I'm experiencing symptoms of menopause, including weight gain, short-term memory loss, irritability, confusion, night sweats, and exhaustion. What are my treatment options?

When it comes to your skin, you may think that lotion is enough to keep it soft, smooth and clear of flakes. Unfortunately, lotion alone may not always get the job done. Thankfully, it takes just a few simple tweaks to enhance your skin's ability to hold in moisture and win the battle against dryness. Try these dermatologist tips for trapping moisture into the skin of your face, hands and body

Healthy hair starts with a well-balanced diet. Specific nutrients play key roles in hair growth and maintenance, and if any are missing from your diet, your strands could suffer. Check out this guide to foods that encourage healthy hair, and start feeding your follicles at breakfast, lunch and dinner

My wife was diagnosed with a rare granulosa cell tumor (GCT) of the ovary. Her treatment included surgery to remove the uterus and ovaries. The tumor was stage 1, but we are nervous about a recurrence. What can she or her doctors do to monitor her health in the future?

Most every father I know, as well as women of a certain age, can recount a funny story about the terrible timing of menstrual cycles and the consequent emergency shopping for feminine products. The tales come loaded with embarrassment and euphemisms for what is a pedestrian bodily function.