by Lauren Chattman

Energy Bites! Recipe
Energy Bites!

Size can be deceiving, as you can see once you try these small energy bites that pack an energizing punch.

Keep these bite-sized morsels in an airtight container at home, or bring them into the office for a satisfying workweek snack.

Energy Bites

    Prep Time: 15 minutes

    Cook time: 5 minutes

    Yield: Makes 20 Energy Bites

Energy Bites Recipe Ingredients

    1 1/2 cups Kellogg's All-Bran Original cereal

    1/3 cup golden raisins

    1/3 cup chopped walnuts

    2 tablespoons finely chopped crystallized ginger

    1 tablespoon butter

    1/3 cup light corn syrup

    2 tablespoons packed brown sugar

    1/2 teaspoon ground cinnamon

Energy Bites Recipe Instructions

    Line a baking sheet with parchment paper.

    In a large bowl, combine Kellogg's All-Bran cereal, raisins, walnuts and ginger.

    Combine butter, corn syrup, brown sugar and cinnamon in a medium saucepan and bring to a boil over medium heat, stirring to dissolve sugar. Boil, stirring constantly, until thickened for about 2 minutes.

    Pour over All-Bran mixture and stir to coat.

    Use a small ice cream scoop to scoop out tablespoonfuls of mixture and place on prepared baking sheet.

    Press with palm to flatten slightly.

    Let cool completely and store in an airtight container at room temperature for up to five days.


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Healthy Energy Bites Recipe

Energy Bites! Recipe, Healthy

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