by EatingWell

Chili-Roasted Carrots Recipe

Sweet, smoky, and just the right amount of spicy, these Chili Roasted Carrots are a simple yet flavorful side dish that will elevate any meal. Roasting brings out the natural sweetness of the carrots, while a blend of chili powder and cumin, creates a perfect balance of heat and caramelization.

Whether served alongside roasted meats, grain bowls, or enjoyed on their own, these tender, spice-kissed carrots are an easy way to add bold flavor to your table.

Chili-Roasted Carrots Recipe

    Prep Time: 15 minutes

    Cook time: 25 minutes

    Yield: Serves 4

Chili-Roasted Carrots Recipe Ingredients

    2 tablespoons canola oil

    1 teaspoon chili powder

    1 teaspoon ground cumin

    1/2 teaspoon salt

    2 pounds carrots (10-12 medium), cut into 1/4-inch diagonal slices

    2 tablespoons chopped fresh cilantro

    2 tablespoons lime juice

Chili-Roasted Carrots Recipe Steps

    Position rack in lower third of oven; preheat to 450 F.

    Combine oil, chili powder, cumin and salt in a medium bowl. Add carrots and toss well to coat.

    Spread out on a rimmed baking sheet. Roast the carrots, stirring once, until tender and golden, 20 to 25 minutes.

    Toss the carrots with cilantro and lime juice. Serve immediately.

Chili-Roasted Carrots Recipe Nutrition:

    Per serving: 161 calories; 8 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 23 g carbohydrate; 0 g added sugars; 2 g protein; 7 g fiber; 455 mg sodium; 750 mg potassium.

    Nutrition Bonus: Vitamin A (762 percent daily value), Vitamin C (27 percent dv), Potassium (21 percent dv).

    1 Carbohydrate Serving(s)

    Exchanges: 2 vegetable, 2 fat

Why You'll Love This Recipe

    Easy and quick to prepare—just 30 minutes!

    Perfect balance of sweet, smoky, and spicy flavors.

    Pairs well with roasted meats, grain bowls, or as a standalone dish.

    Naturally vegan and gluten-free.

Pro Tips for the Best Roasted Carrots

    For deeper flavor, use smoked chili powder or chipotle powder.

    Roast at a higher temperature (425°F) for extra caramelization.

    Pair with a yogurt-based dipping sauce for a cooling contrast.

Looking for the perfect side dish to complement any meal?

Whether you're preparing a cozy family dinner or a festive holiday spread, check out iHaveNet Side Dish Recipes for a flavorful and elegant addition to any menu!

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Chili Roasted Carrots Recipe - Spicy & Flavorful

Spicy, caramelized, and full of flavor! Try this easy Chili Roasted Carrots recipe for a perfect side dish with a kick of heat and a touch of sweetness.

Article: © Tribune Content Agency