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- iHaveNet.com: NFL Football
Seattle Seahawks Super Bowl XLIX Practice Report
Peter King, Pro Football Writers of America
With all 53 players on the active roster and 10 practice-squad members healthy enough to work, a rarity for this late in a season, the defending Super Bowl champion Seattle Seahawks opened their practice week for Super Bowl XLIX with their weekly "Competition Wednesday" practice on the campus of Arizona State University.
Under threatening skies with temperatures in the low seventies and a light breeze blowing, the Seahawks practiced for one hour and 32 minutes on Arizona State's two natural-grass football practice fields, the workout ending at dusk under the lights. As usual, the Seahawks were serenaded by a diverse music mix blasting from sideline speakers, ranging from Jay Z to Evil Empire to Elvis Presley.
"Terrific work," coach Pete Carroll said minutes after the practice ended. "Terrific day. The energy was there, and guys got good work in. This was an unusual day for the guys, with the media stuff in the middle of the day. We had meetings in the morning, then the media, then more meetings to prepare for practice, and then came out here. But the guys worked hard."
Notable for their work on Wednesday were the three Seahawks who entered the week with some injury concerns. But today's practice showed the Seahawks should be one of the healthiest Super Bowl teams in memory. The injury questions:
- Cornerback Richard Sherman (hyperextended elbow) worked regularly with the defense and made a leaping interception, extending both arms in the air to make it. With his elbow wrapped, Sherman didn't look affected by the injury suffered in the NFC title game 10 days ago.
- Free safety Earl Thomas (dislocated shoulder), also hurt in the title game against Green Bay, also showed no ill effects playing full time Wednesday.
- Guard J.R. Sweezy (ankle) took his turns with the first-unit offensive line and worked without any sort of limp, looking fit and not lagging behind in any drills
"We're really fortunate to be this healthy," said Carroll. "If we can make it through practice tomorrow, we'll be in great shape."
Carroll maintains that "Competition Wednesday" helps him determine playing time during the season. So even though players worked out in helmets and no pads, the tempo was fast and spirited. When defensive tackle Tony McDaniel batted down a Tarvaris Jackson pass, defensive line-mate Michael Bennett leaped to congratulate him, and three other defenders swarmed them.
Carroll said he'd have to look at the tape of practice to determine a daily winner -- on Wednesdays, either the offense or defense is declared the winner -- but with the offense keeping the quarterback clean on a late-practice pass-protection drill, he said the offense likely won the day. After practice, many Seahawks used the ASU weight room to get in a quick lift before buses took the team back to its hotel, with members of the Sun Devils' woman's basketball team looking on.
Article: © 2015, iHaveNet.com
"Seattle Seahawks Super Bowl XLIX Practice Report
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Super Bowl History
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Super Bowl I
Packers 35 Chiefs 10 -
Super Bowl II
Packers 33 Raiders 14 -
Super Bowl III
Jets 16 Colts 7 -
Super Bowl IV
Chiefs 23 Vikings 7 -
Super Bowl V
Colts 16 Cowboys 13 -
Super Bowl VI
Cowboys 24 Dolphins 3 -
Super Bowl VII
Dolphins 14 Redskins 7 -
Super Bowl VIII
Dolphins 24 Vikings 7 -
Super Bowl IX
Steelers 16 Vikings 6 -
Super Bowl X
Steelers 21 Cowboys 17 -
Super Bowl XI
Raiders 32 Vikings 14 -
Super Bowl XII
Cowboys 27 Broncos 10 -
Super Bowl XIII
Steelers 35 Cowboys 31 -
Super Bowl XIV
Steelers 31 Rams 19 -
Super Bowl XV
Raiders 27 Eagles 10 -
Super Bowl XVI
49ers 26 Bengals 21 -
Super Bowl XVII
Redskins 27 Dolphins 17 -
Super Bowl XVIII
Raiders 38 Redskins 9 -
Super Bowl XIX
49ers 38 Dolphins 16 -
Super Bowl XX
Bears 46 Patriots 10 -
Super Bowl XXI
Giants 40 Broncos 20 -
Super Bowl XXII
Redskins 42 Broncos 10 -
Super Bowl XXIII
49ers 20 Bengals 16 -
Super Bowl XXIV
49ers 55 Broncos 10 -
Super Bowl XXV
Giants 20 Bills 19 -
Super Bowl XXVI
Redskins 37 Bills 24 -
Super Bowl XXVII
Cowboys 52 Bills 17 -
Super Bowl XXVIII
Cowboys 30 Bills 13 -
Super Bowl XXIX
49ers 49 Chargers 26 -
Super Bowl XXX
Cowboys 27 Steelers 17 -
Super Bowl XXXI
Packers 35 Patriots 21 -
Super Bowl XXXII
Broncos 31 Packers 24 -
Super Bowl XXXIII
Broncos 34 Falcons 19 -
Super Bowl XXXIV
Rams 23 Titans 16 -
Super Bowl XXXV
Ravens 34 Giants 7 -
Super Bowl XXXVI
Patriots 20 Rams 17 -
Super Bowl XXXVII
Buccaneers 48 Raiders 21 -
Super Bowl XXXVIII
Patriots 32 Panthers 29 -
Super Bowl XXXIX
Patriots 24 Eagles 21 -
Super Bowl XL
Steelers 21 Seahawks 10 -
Super Bowl XLI
Colts 29 Bears 17 -
Super Bowl XLII
Giants 17 Patriots 14 -
Super Bowl XLIII
Steelers 27 Cardinals 23 -
Super Bowl XLIV
Saints 31 Colts 17 -
Super Bowl XLV
Packers 31 Steelers 25 -
Super Bowl XLVI
Giants 21 Patriots 17 -
Super Bowl XLVII
Ravens 34 49ers 31 -
Super Bowl XLVIII
Seahawks 43 Broncos 8 -
Super Bowl XLIX
Patriots 28 Seahawks 24