The
For most American Jews,
Certain
These special foods are incorporated into
Usually, fresh pomegranate seeds are served on their own in small bowls, but they also make a lovely accent for salads of all kinds, and lift the usual green salads or diced Mediterranean vegetable salads to festive status. Along with toasted nuts, they make a colorful, delicious garnish for holiday rice or bulgur wheat side dishes.
Many Mediterranean Jews serve fresh figs for
In most households the holiday entree features beef or chicken. Unlike Ashkenazi cooks, who prefer their chicken roasted for the festive dinner, Mediterranean Jews often braise or stew their chicken. In Greek and Turkish homes, chicken pieces are simmered with tomatoes, white wine, parsley and garlic. Moroccans might prepare meat or chicken as sweet tajines, or lavish stews, with dried fruit, saffron and cinnamon sticks. Some poach chicken or beef meatballs with fresh peas or with sugar-glazed baby onions. For the richly flavored sauces created by these stews, a festive rice pilaf or a platter of steamed couscous, with a topping of toasted almonds and raisins, is the preferred partner.
The selection of elements Mediterranean Jews serve for
After that comes the main course!
TILAPIA IN SAFFRON TOMATO SAUCE
If you're looking for a terrific, easy-to-make
Makes 4 servings for main course or about 6 servings for fish course.
1/8 teaspoon saffron threads
3 tablespoons extra virgin olive oil
1 medium onion, chopped
1/2 cup diced red bell pepper
1 1/2 pounds ripe tomatoes, peeled, seeded and pureed (or one 28-ounce and one 14-ounce can plum tomatoes, drained and pureed)
Salt and freshly ground pepper
1 1/2 to 1 3/4 pounds tilapia fillets, about 1/2 inch thick, or cod or sea bass fillets, about 1 inch thick
3 tablespoons chopped basil, fresh oregano or Italian parsley
Fresh oregano sprigs, for garnish (optional)
Slightly crush saffron with your fingers and soak it in the oil in a small cup for about 20 minutes. Transfer saffron in its oil to a large saute pan or skillet. Add onion and bell pepper, and saute over medium-low heat for about 5 minutes or until onion begins to turn golden. Add tomatoes, salt and pepper, and cook over medium-high heat, stirring often, about 8 to 10 minutes or until thickened.
Add fish fillets in one layer to sauce, and sprinkle with salt and pepper. Cover and cook over medium-low heat, spooning sauce over fish from time to time, about 5 minutes for thin fillets or about 10 minutes for 1-inch fillets, or until the thickest part of the fish has changed color inside; checked with a thin, sharp knife. Taste sauce and adjust seasoning. Stir 2 tablespoons basil gently into sauce. Serve hot or cold, sprinkled with remaining basil or garnished with oregano sprigs.
CARROTS AND POTATOES WITH CHARD
In this colorful stovetop casserole, the chard leaves and stems are used separately. The chard leaves cook with garlic to form a sauce for the other vegetables. The chard and vegetable medley is a fine accompaniment to stewed or roast chicken, braised beef or baked fish. You can prepare it in advance, as it reheats beautifully.
Makes 4 servings.
2 tablespoons olive oil
4 large garlic cloves, chopped
6 cups rinsed, finely chopped red or green chard leaves
1 medium onion, chopped
2 cups thin slices red or green chard stems
3/4 pound carrots, peeled and cut into 3/4-inch dice
3/4 pound baking potatoes, peeled and cut into 3/4-inch dice
1 1/2 cups vegetable or chicken stock or broth
Salt and freshly ground pepper
Heat 1 tablespoon oil in a large, deep skillet or saute pan, preferably nonstick. Add garlic and saute for 15 seconds over medium-low heat. Add chopped chard leaves with liquid clinging to them, and saute for about 30 seconds. Cover and cook for 2 minutes or until chard is wilted. Remove mixture from pan.
Add remaining 1 tablespoon oil to pan. Add onion and saute over medium heat for 3 minutes or until beginning to brown. Add chard stems, carrots and potatoes, and saute, stirring, 2 minutes. Add stock, salt and pepper, and bring to boil. Cover and simmer over low heat for 15 minutes.
Return chard leaves and garlic mixture to pan and cook for 10 minutes or until vegetables are tender, adding a few tablespoons of water if pan becomes dry. Taste and adjust seasoning. Serve hot.
MOROCCAN CHICKEN WITH PRUNES, ALMONDS AND COUSCOUS
Braising chicken in a sauce that combines cinnamon, nutmeg and honey with a hint of saffron might sound surprising, but this is a delicious, spectacular dish. It is one of our favorites for
Makes 4 or 5 servings.
3 pounds chicken pieces, patted dry
2 medium onions, minced
Salt and freshly ground pepper
1 cup chicken stock, broth or water
A large pinch of saffron threads (about 1/8 teaspoon)
1 (2-inch) cinnamon stick
1 1/3 cups moist pitted prunes
2 tablespoons honey
Freshly grated nutmeg to taste
1 tablespoon vegetable oil
1 2/3 cups couscous or a 10-ounce package
1/2 cup whole blanched almonds, lightly toasted
Combine chicken, onions, salt and pepper in a heavy stew pan. Cover and cook over low heat, turning chicken pieces over occasionally, for 5 minutes. Add stock, saffron and cinnamon stick; push cinnamon stick into liquid. Bring to a boil. Cover and simmer over low heat, turning pieces occasionally, for about 35 minutes or until breast pieces are tender when pierced with a knife. Transfer them to a plate. Cook remaining chicken pieces, covered, for 10 more minutes or until tender. Transfer chicken to plate.
Add prunes and honey to sauce, and cook uncovered over medium heat for 15 minutes or until prunes are just tender. Transfer prunes to a heated bowl, leaving most of onions in casserole. Cover prunes.
Discard cinnamon stick. Cook sauce over medium heat, stirring occasionally, about 5 minutes to thicken it slightly. Add nutmeg. Taste and adjust seasoning.
Return chicken to casserole and turn to coat pieces with sauce. Cover and heat over low heat for 5 minutes.
Combine 2 cups water, 1 tablespoon oil and a pinch of salt and pepper in a medium saucepan. Bring to a boil. Stir in couscous, remove from heat and cover. Let stand for 5 minutes.
Fluff couscous with a fork and mound it on a heated platter. Arrange chicken around or over couscous and spoon sauce and prunes over chicken. Garnish with almonds.
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GOURMET RECIPES
World-renowned chefs with an extraordinary passion for food share their passion on iHaveNet.com. These chefs make great cooking easier than imagined. Each gourmet recipe features expert advice and an easy-to-make recipe. Exactly what you need to transform your home cooking from acceptable to delectable.
GOURMET RECIPES
World-renowned chefs with an extraordinary passion for food share their passion on iHaveNet.com. These chefs make great cooking easier than imagined. Each gourmet recipe features expert advice and an easy-to-make recipe. Exactly what you need to transform your home cooking from acceptable to delectable.
