Around the Mediterranean, from
One of the simplest and best is Spanish escalivada, a Catalan specialty. The vegetables are simply roasted in pieces, mixed gently and served sprinkled with extra virgin olive oil, minced fresh garlic, salt and freshly ground pepper.
Similar salads are made in the Balkans, sometimes with chilies added. The vegetables might be finely diced or even pureed to form a spread, which gains a vivid red hue if the peppers chosen are red ones.
Moroccan cooks use the same vegetables to achieve a different effect. They dice eggplant small and cook it in oil with diced zucchini, crushed garlic, paprika and salt, and then simmer the mixture with diced tomatoes. Separately grilled peppers, both sweet and hot, are later added to simmer briefly with the other vegetables. Served hot or cold, this lively starter is sometimes flavored with cumin or vinegar.
Not surprisingly, Italian cooks turn the Mediterranean trio into pasta sauces. Eggplant and peppers might be grilled, and then part of the grilled eggplant is chopped and cooked in a tomato sauce. This savory sauce is tossed with penne or spaghetti and extra virgin olive oil and garnished with the grilled vegetables and fresh basil.
You could consider all these dishes cousins of Provencal ratatouille, the celebrated southern French dish that features eggplant slices, zucchini, onion and peppers fried in olive oil, and then simmered in a garlicky, herb-scented tomato sauce.
The Mediterranean trio is not reserved exclusively for vegetarian dishes. In Eastern Mediterranean countries, poultry or meat might join the vegetables. Cooks in Balkan countries simmer chicken pieces with browned eggplant, peppers and tomatoes. Lebanese cooks bake the same vegetables as a casserole with lamb cubes. A Turkish specialty called eggplant kebab is sometimes made as a stew featuring lamb cubes browned with chopped onions, simmered with diced tomatoes and served atop fried eggplant slices. The peppers come as garnish, either sweet ones in strips or hot ones grilled and served whole.
For cooks, the vegetables of the Mediterranean trio are the joy of late summer. Enjoy them while they are at the height of their season.
BALKAN GRILLED EGGPLANT-PEPPER SALAD WITH TOMATOES AND CHILIES
Throw some bell peppers on the grill alongside an eggplant to prepare this tasty appetizer. Serve it with crusty bread or fresh pita.
If you like, you can broil and peel the tomatoes before dicing them and adding them to the salad. For a bright red salad, use 3 or 4 broiled red peppers; blend them in a food processor along with eggplant to a chunky puree and then stir in the finely diced tomatoes. For a milder taste, omit the chilies.
Makes 6 servings.
2 long, fairly slender eggplants (about 2 pounds total)
2 red or green bell peppers
1 or 2 jalapeno peppers
2 medium garlic cloves, minced
3 tablespoons chopped Italian parsley (optional)
2 to 3 tablespoons extra virgin olive oil
1 tablespoon wine vinegar (optional)
Salt and freshly ground pepper to taste
1 or 2 plum tomatoes, diced
Capers (optional, for garnish)
Prick eggplants a few times with fork. Grill eggplants above medium-hot coals about 40 minutes or broil them for 25 to 30 minutes, turning often, until skin blackens and flesh is tender.
Grill or broil bell peppers and jalapeno peppers, turning them often, until their skins blister all over; bell peppers need about 15 minutes, and jalapenos need only 3 or 4 minutes. Transfer peppers to a bowl and cover tightly; or put sweet and hot peppers in separate plastic bags and close bags. Let stand for 10 minutes. Peel sweet and hot peppers using paring knife and remove seeds. Dice sweet peppers. Mince jalapeno peppers.
Leave eggplants until cool enough to handle. Remove eggplant skin and cut off caps. Halve eggplants and drain off any liquid inside. Chop eggplant flesh to a chunky puree.
Transfer eggplant to a bowl. Add garlic, parsley, olive oil, vinegar, salt and pepper. Stir in peppers, chilies and diced tomatoes. Taste and adjust seasoning. Serve cold or at room temperature, garnished, if you like, with capers.
Available at Amazon.com:
Anna Getty's Easy Green Organic
Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker
The Lee Bros. Simple Fresh Southern: Knockout Dishes with Down-Home Flavor
Stonewall Kitchen: Grilling: Fired-Up Recipes for Cooking Outdoors All Year Long
Tapas: Sensational Small Plates From Spain
Simply Organic: A Cookbook for Sustainable, Seasonal, and Local Ingredients
MORE RECIPES: DESSERT | PASTA | SEAFOOD | WOLFGANG PUCK
- Plum-Ginger Crisp
- Savor the Plum in this Fancy Fruit Plum Almond Tart
- Cheesecake with Caramelized Apples
- Naturally Sweet Dessert Recipes
- Potato-Leek Soup With Cheddar And Bacon
- Salad of Belgian Endive Apples and Creamy Blue Cheese
- Healthy Salad Dressings
- Stone Age Diet Surprisingly Good For a Healthy Life Today
- Quinoa Salad With Black Beans and Grilled Squash Recipe
- Grilled Tuna with Zesty Tropical-Fruit Salsa Recipe
- Healthy Lunches Your Kids Will Love Recipe
- Eat Summer Food All Year Long Recipe
- 5 Fast Breakfasts That Boost Your Health
- Orange-Glazed Grilled Fish Fillets
- Roasted Pepper Soup
- Grilled Steak and Bell Pepper Kabobs
- Grilled Veal Chops with Grilled Salsa Recipe
- Crostini with Chickpeas and Caramelized Tomatoes
- Pasta Caprese Salad Recipe
- Eggplant in Tomato Sauce with Grilled Pepper Strips and Yogurt-Garlic Sauce Recipe
- Balkan Grilled Eggplant-Pepper Salad With Tomatoes And Chilies Recipe
- Penne With Peppers And Eggplant-Tomato Sauce
- Lemon Curd Icebox Pie with Blueberries
- Peanut Butter Chocolate Oatmeal Squares Recipe
- Apricot Buttermilk Custard Bars
- Watermelon: Summer's Antioxidant
- Wolfgang Puck's Classic Chicken Pot Pie
- Sauteed Lamb With Zucchini And Eggplant
- Corn Biscuits with Hot-Sweet Butter Sauce
- Grilled Kielbasa and Skillet Corn
- Baby Back Ribs with a Sweet and Savory Fruit Glaze Recipe
- Popcorn That Pops
- Taste the Bounty of Summer All Winter Long with Home-Canned Tomatoes
- Watermelon and Tomato Salad with Red Onions, Basil and Feta Cheese Recipe
- Spice It up
- Foraging is Green Eating at Its Purest
- Sample a Semi-Vegetarian Lifestyle With a Flexitarian Diet
- Milk: When the First Food May Be the Best Food
- Gazpacho With Shrimp
- The Ins and Outs of Angel Food Cake
- Spicy Shrimp Sandwich
- Summer Basil Mashed Potatoes
- Deviled Eggs with Style Recipe
- If You Can't Stand the Heat, Turn That Entree into a Salad
- Cherry Almond Scones Recipe
- Summer's Superfoods
- Super Foods to Boost Your Dental Health
- Granitas - Making Ice Cream Without a Machine
- Food to Soothe the Soul: The Pleasures of a Southern Picnic
- Sustainable Seafood Recipes: Salt-Baked Barramundi, Pan-Seared Sablefish and Dungeness Crab Salad
- Soba Noodle Salad
- Warm Grilled Vegetable and Shrimp Salad Recipe
- Grilled Chicken Breasts with Tomato Olive Relish
- Fermented Foods Are Making a Comeback
- Marinated Lamb Loins
- Tuna Tataki with Ginger-Soy-Lime Vinaigrette
- Cantaloupe and Prosciutto Salad
- Roasted Skewered Shrimp with Warm Citrus Butter
- Tomatoes with Cornbread and Chorizo Stuffing
- One Fancy Grilled Cheese Sandwich Recipes
- Chocolate Tiramisu and Amaretti Chocolate Pear Tart Dessert Recipes
- Apple Cherry Salad With Pecans
- Buying Organic Food on a Budget
- Spicy Grilled Pork Sate with Orange-Cilantro Cream
- Pistachio and Goat Cheese Grapes Appetizer
- Blueberry Love: Blueberry Crumb Cake Dessert Recipe
- Caramelized Lemon-Lime Tart Dessert
- Refreshing Sorbets: Quick Summer Sorbet Dessert Recipes
- Summer Punches: Strawberry Lemonade, Spiced Tea and Brandywine
- Pan-Seared Sea Bass with Cherry Tomato Vinaigrette
- Summer Fish Chowder
- Harvest Vegetables and Spaghetti Pasta Dinner
- The Rare Charm of Home-Made Muffins
- For More Satisfying Salads Look for the Element of Surprise
- Microgreens Become Macro Trend to Follow
- Roasted Sweet Potatoes and Summer Vegetables
- Banana Split S'mores
- Make-your-own Trail Mix
- Edible Yogurt Bowl
- Mini Pizza Spirals
- Pulled Pork Sandwiches with Homemade Barbecue Sauce
- Black Bean Burgers
- Gourmet Hamburger: Chopped Steak With Cabernet Sauce
- The Very Best Crab Cakes
- Layered Chinese Chicken Salad
- Plum and Ginger Muffins
- Quick Summer Breads Recipes
- The Underappreciated Eggplant: Roasted Eggplant and Pepper
- Traveling Light: Healthy Eating for Business Junketeers
- Better Ways to Get Your Produce
- Cutting-Edge Cuisine Engages Senses Beyond Taste
- Eat for Your Eyesight
- Healthy Snacks for Energy
- Angel Food Cake
- Get the Most Money out of Grilling
- Mocha Macadamia Nut Chocolate Ice Cream Sandwiches
- Triple Threat Brownies with Coffee Ice Cream and Chocolate Sauce
- Stir-Fried Shrimp Salad
- How the Portuguese Conquered the World's Palate
- Versatile Olive Oil Dip Recipes
- Looking for Something New for the Grill? Try Pizza
- The Herb Brush: A Great BBQ Tool
- Tomato and Cheese Crackers
- Sesame-Coated Tuna Steaks with Orange Sherry Mayo
- Buttermilk Pudding Cakes with Sugared Raspberries
- Strawberry Shortcakes
- Panna Cotta with Cointreau and Strawberries
- Chicken Tortilla Wraps
- Healthy Grilling: Grilled Chicken Breast and Watercress Salad
- Spinach-stuffed Sole
- Gourmet Salt Facts from Food Fashion to Health Impact
- Loving Legumes for all the Right Reasons: Health, Flavor and Value
- Radishes, Spring's Favorite Vegetable
- The Microscopic World of Food Nanotechnology
- Frozen Strawberry Souffle Dessert Recipe
- Chicken with Grilled Pepper and Tomato Sauce
- Grilled Sirloin Steaks with Bearnaise Butter
- Grilled Shrimp with Old Bay Tequila Lime Marinade
- Go Bananas
- Grown Up Popsicles with Grown Up Tastes
- Whole-wheat Corn Muffins
- 6 Shortcuts for 6 Summer Recipes
- Strawberry Marzipan Tart Dessert Recipe
- Rum-Scented Marble Bundt Cake
- Eggs in a Nest Recipe
- Lamb Chops and Couscous with Asparagus, Mint and Almonds
- Corn Leek Cakes with Caviar Smoked Salmon and Creme Fraiche
- Oatmeal Orange Mini Muffins
- Salmon With Asian Ginger Glaze
- Hazelnut Pesto with Garlic Scapes
- Top 5 Ways to Never Waste Food Again
- Couscous Pilaf with Chicken and Mushrooms
- Penne and Asparagus with Gorgonzola Sauce
- Green Bean and Mushroom Salad
- Seafood Specialties Recipes
- Grilled Salmon with Tomato Butter
- Upscale Meatball Sliders
- Turkey Burgers with Smoked Paprika and Avocado Salsa
- Crispy Roast Chicken with Pesto Cream
- Spring for the Season's Fruit
- 5 Light and Elegant Cookie Recipes
- Healthy Eating Tips for a Busy Lifestyle
- Cheese Souffle with Chicken and Spinach
- Southwestern Skillet Scramble and Lentil Stew With Poached Eggs
- Roast Beef and Radicchio Sandwich Recipe
- Chocolate Cupcakes with Almond Crunch
- Sweet Corn Chowder with Bacon and Jalapeno Cream
- Sweet and Sour Shrimp With Asian Vegetables, Pineapple and Brown Rice
- Secrets to Speed Cooking
- Enjoy the Health Benefits of Tea
- Fight Inflammation With the Right Diet
- Chicken Salad with Avocado and Mint-Soy Vinaigrette
- Salmon and Roasted Vegetable Salad Recipe
- Orange Scented Scallops on Bed of Spring Asparagus
- Diane's Chocolate Chip Cookies
- The Leafy Herbs of Spring and What to Do With Them
- Coriander / Cilantro: Herbs Savored Round the World
- Delightful Deviled Eggs With Chives
- To Market The Farmers Market
- Coconut Walnut Bars
- Lemon Bars Recipe
- Spicy Clam Stew
- Grilled Spicy Citrus Sardines
- Olive Oil the Fountain of Health
- Veggielicous Brunch Casserole
- Chicken And Vegetable Quesadillas - Cinco de Mayo Treat
- Chocolate Cherry Bread Pudding Recipe
- Giant White Chocolate Chip Macadamia Nut Cookies
- Chocolate Chocolate Chip Cookies
- Coconut and Chocolate Marble Pound Cake
- Kaiserschmarrn: Viennese Mother's Day Brunch
- Chevre Tartlets with Hazelnuts and Fresh Herbs
- Whole-grain Macaroni and Cheese
- Fish In Pine Nut Sauce: Spanish Tapa for Dinner
- Roasted Salmon Fillets Topped with Mustard Herb Butter
- Margarita Cod Recipe
- Pasta with Mushroom Sauce
- Better Supermarket Shortcut Meals
- Everything You Ever Wanted to Know About Sugar
- Quinoa: Nutritious Mother Grain of the Incas
- Omega-3 Enriched Eggs an 'Eggs-traordinary' Choice for Heart Health
- Omega-3 Rich Healthy Diet Recipe
- Best Cooking Methods for Heartburn Sufferers
- Popover Pancake with Mascarpone and Berries
- Pork Medallions With Onion Marmalade
- Spring Chicken Salad Recipe
- Spring Pea Soup with Bacon and Chives
- Smoked Salmon Not Just for Brunch Anymore Recipes
- Sweet and Tender Artichoke Hearts Recipes
- Going Green Organic Smoothies
- Pepper-spiced Pecans and Almonds
- Secrets to Money-saving Meals
- Food Allergy Update
- Vegetables a la Greque
- Three Cheese Macaroni with Caramelized Leeks, Prosciutto and Peas
- Beef and Bean Chili Recipe
- Braised Chicken Thighs with Tomatoes and Fennel
- Asparagus, the Perennial Spring Miracle
- Healthiest Artificial Sweetener
- Enjoying Tuna Without Endangering Your Health
- Eight Uncommon Fruits Worth A Try
Balkan Grilled Eggplant-Pepper Salad With Tomatoes And Chilies Recipes - Recipe
(c) 2010 Faye Levy Recipes
GOURMET RECIPES
World-renowned chefs with an extraordinary passion for food share their passion on iHaveNet.com. These chefs make great cooking easier than imagined. Each gourmet recipe features expert advice and an easy-to-make recipe. Exactly what you need to transform your home cooking from acceptable to delectable
- ALL RECIPES
- APPETIZERS
- SOUPS
- PASTA
- SALADS
- MAIN COURSES
- SEAFOOD
- CHICKEN
- PORK
- LAMB
- BEEF / VEAL
- VEGETARIAN
- SIDE DISHES
- DESSERT
- HEALTHY
- WOLFGANG PUCK
