Autumn Harvest Chicken Salad

Chicken salad likes and dislikes can be about as individual as eye color, yet that is the appeal of the dish: You can create, add, take away, or combine just about any flavors and textures to make it your own.

It is fall, and chicken salad is the perfect dish in which to inject your seasonal cravings. From apples and roasted pecans to walnuts andto cranberries and a tangy dressing, this salad is easy, serves plenty of folks, and has just the right amount of tweaks to make it a new favorite.

Roasting is the trick for this chicken salad. It brings out a layer of flavors, a depth of richness that only this cooking technique can achieve. I lather the thin chicken cutlets with olive oil, sundried tomatoes and garlic, and then season with cracked salt and pepper. These thin cuts of meat roast quickly at 400 degrees and make the house smell as if you've been cooking for days. The roasting process brings about the natural sweetness of the tomatoes and garlic, too, which find a nice complement in the simplicity of the salt and pepper. Same goes for the pecans and walnuts; the roasting brings out the oil, the nuts' natural essence, and it's simply amazing how a little time in the oven can transform these nuts.

The apples I like to use for this salad are Pink Lady, but Honeycrisp, Fuji, or any other fine tasting apple will do just fine (avoid mealy apples -- they are better for baking and cooking). Chop the apples and all the other elements into bite-size pieces approximately the same size; it makes the salad easier to mix and eat.

The dressing is my go-to chicken salad dressing, which I tweak seasonally, with perhaps a bit of parsley in winter and spring or some thyme in summer. Dried cranberries add a nice seasonal note here.

This Autumn Harvest Chicken Salad Recipe is one of the best and easiest chicken salads you will ever serve make. Serve salad by itself or with crackers, or use a hearty bread to make sandwiches.

Autumn Harvest Chicken Salad Recipe

    Prep Time: 30 minutes

    Cook time: 30 minutes

    Yield: Serves 4 to 6

    Note: You may alter the measurements to suit your taste.

Autumn Harvest Chicken Salad Recipe Ingredients

    1 pound thinly sliced chicken cutlets

    1 cup small or chopped pecans

    1/2 cup chopped walnuts

    1/2 cup dried cranberries

    2-4 apples of your liking

    1 cup mayonnaise

    1/2 cup apple cider vinegar or lemon juice

    1/3 cup honey (use good local honey if you can)

    1 tablespoon toasted sesame seeds

    3-4 tablespoons sundried tomato garlic

    Salt and pepper to taste

Autumn Harvest Chicken Salad Recipe Directions

    Preheat oven to 400 F.

    Lay chicken cutlets on a lightly greased roasting pan and drizzle with olive oil, spread with sundried tomato garlic, and season with salt and pepper. Roast for about 10-12 minutes or until juices run clear and meat is white throughout.

    Roast nuts in a skillet or on a cookie sheet in the oven, just until they darken a bit. WATCH THEM CAREFULLY! If you start to smell them, then you're almost too late. Remove nuts and chicken from the oven and allow to cool.

    Combine mayo, honey, vinegar, sesame seeds and seasoning in a lidded Mason Jar and shake until mixed thoroughly.

    Core and chop apples. Squirt some lemon juice on them to keep from turning brown. Chop chicken and then combine with apples, nuts and dried cranberries. Pour dressing over and mix well. You can always make a bit more dressing if need be.

 

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