Neurofeedback: An ADHD Treatment That Retrains the Brain
Megan Johnson
A controversial treatment for overcoming attention deficit hyperactivity disorder is getting new respect. Called neurofeedback therapy, it supposedly retrains the brain to produce electrical patterns associated with calm and focus. While the technique is costly, time consuming, and far from proven, its promise is tantalizing. Advocates claim that neurofeedback brings permanent ADHD cures, a seemingly magical alternative to years of medication.
During a typical 45-minute session, the child is seated in front of a computer. Wires lead from different points on his head. A therapist starts up a videogame or movie on the child's screen--he can bring a favorite to the session if he wants--and monitors his brain waves on another screen. He locks his eyes on the action, concentrating on sending the kind of brain waves that will keep a virtual airplane flying or perhaps a
Neurofeedback, also called EEG biofeedback, has been under investigation as a treatment for epilepsy and ADHD since the 1970s. Putting it to use on children with attention deficits has logical appeal. Studies suggest that in ADHD, the brain generates insufficient beta waves, which are associated with focus and attention, and an overabundance of lower-frequency theta waves, produced during periods of daydreaming or drowsiness. Praising and rewarding a child when he steps up production of beta waves by concentrating on the game or movie should therefore teach him how to focus at will in other settings, such as doing homework assignments or cleaning his room. And at least for some children, that seems to have happened.
One of them is
Diagnosed with ADHD just before he started sixth grade, after spending two years in a class for the severely learning disabled, Rose had 60 sessions of neurofeedback therapy at the
While neurofeedback works in theory and has had anecdotal successes, it was largely dismissed by ADHD experts until recently. They have noted that most studies showing benefits have been run by investigators with a financial stake; even a rigorously designed study "tends to find what it wants to find" under such conditions, says
Nor have the studies met standards for rigorous design. Historically, most have been too small to be credible, with fewer than 50 patients, and have been sloppily done. Results have not been compared with results from medication or other forms of therapy, for example, nor has a control group received "sham treatment" that patients believed was neurofeedback but in fact did nothing, like a placebo sugar pill in a drug trial. A 2005 review coauthored by
But newer research has begun to build a promising foundation. A German study published earlier this year, which found that neurofeedback improved attention and reduced impulsivity and hyperactivity, was fairly large (94 children ages 8 to 12) and included a control group. Fifty-nine of the children received 36 sessions of neurofeedback over three to four weeks, while the other 35 children were trained in a different technique designed to improve attention. Observations by the children's parents and teachers indicated that most kinds of ADHD-related behavior improved much more in the neurofeedback group than in the control group.
The study and 14 others were analyzed in the July issue of the
Still, as evidence of benefit accumulates, increasing numbers of parents will ask themselves whether neurofeedback may be worth trying. The question, says Jensen, is whether the expense is justifiable. Forty to 60 sessions, typically costing
While many practitioners envision neurofeedback as a drug-free solution, others see it as a complement to drug therapy.
The catch with drugs is that many children stop taking them. In one large study, more than 60 percent of the children on stimulants discontinued them within eight years. Parental concern may be a factor--side effects are not uncommon, and lately some of the drugs have been linked to stunted growth and, in rare cases, an increased risk of heart attack. By contrast, says Arnold, neurofeedback "by and large doesn't appear to be a risky treatment. Undoubtedly, it has less side effects than medicine."
That's why
The Lure of an ADHD Treatment Minus the Meds
Megan Johnson
Supporters say, and the evidence backing them up is increasing, that Neurofeedback therapy can improve a child's ability to focus on tasks that challenge his attention span. While neurofeedback therapy takes weeks and costs thousands of dollars, the prospect of an alternative to years of medication tantalizes parents and therapists alike
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